Pregnancy can be an exciting (and challenging) time in your life! As your body undergoes hormonal and postural changes, our postgraduate trained physiotherapists at the Pelvic Health Clinic Body Logic Physiotherapy can help you stay fit and healthy throughout your pregnancy.
We can also help with pregnancy-related pelvic joint pain which is common during pregnancy. We can optimise your pelvic floor muscle function to help you through your pregnancy and make your postnatal recovery easier.
Pregnancy can be an exciting (and challenging) time in your life! As your body undergoes hormonal and postural changes, our postgraduate trained physiotherapists at the Pelvic Health Clinic Body Logic Physiotherapy can help you stay fit and healthy throughout your pregnancy.
We can also help with pregnancy-related pelvic joint pain which is common during pregnancy. We can optimise your pelvic floor muscle function to help you through your pregnancy and make your postnatal recovery easier.
Exercise during pregnancy is very important for physical and mental health. In fact, it can reduce your risk of pre-eclampsia, gestational diabetes, excessive weight gain, antenatal depression/anxiety and so much more!
If you have answered “yes” to any of the questions above you may benefit from seeing one of our highly experienced physiotherapists.
We can provide you with an individualised program, including pelvic floor and abdominal muscle exercises, that are suitable for you and work with you to help you meet your goals.
